Free radical damage really is as bad as the experts say it is.
Throughout a person’s lifetime, they’re exposed to all sorts of environmental threats which could lead to potential health problems. The body’s largest organ, the skin, helps release toxins which sometimes manifest into breakouts or ugly red rashes. Eating a diet rich in antioxidants and using skincare products which fight free radicals is the key to healthier skin.
What are Antioxidants?
Antioxidants are naturally occurring substances in food. They prevent damage to cells which speed up aging. An antioxidant’s role is to remove waste material from the body known as free radicals. The toxins that a person is exposed to environmentally are flushed from cells when antioxidants are eaten, released, and enter the bloodstream into the cells.
Which Antioxidants are Best for Your Skin?
There are many foods you can add to your diet that are high in antioxidants. They are dark chocolate, pecans, blueberries, raspberries, strawberries, red cabbage, beans, kale, spinach, and beets. By including more of these items in your diet, you’ll naturally up your antioxidant intake and help your skin look incredible in the process.
Choose Skincare Products with Antioxidants in Them
Another way to treat your skin is to choose skin care products with ingredients such as ginseng and grape seed extract like that found in our Calm|Youth Moisturizer. Fine lines and wrinkles are no match to our moisturizing cream when you use it regularly. It also has anti-inflammatory ingredients such as chamomile and cucumber extract that removes signs of puffiness and redness on your face.
Antioxidants help reverse the damage caused by free radicals. Choose skin care products rich in ingredients that nourish and protect the skin. That way, you’ll always put your best face forward wherever you go. Derma9’s masks, cleansers, and moisturizers ensure that you look and feel your best at all times.