Derma 9 Blog
Nourish your body in a way that gives you a clearer complexion. How you eat is just as important as what you eat. It directly affects the quality and appearance of your skin. According to a study reported in Eat Pretty Every Day: 365 Daily Inspirations for Nourishing Beauty, Inside and Out by Jolene Hart, CHC, AADP, how you breathe affects the body’s glycemic response following a meal. In the thirty minutes after study participants had eaten, researchers found that those that were calm had a lower glycemic response. In turn, it helped their skin along with the aging process...
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